For as long as Laura can remember she has been captivated by people and their stories. This motivated her to obtain a bachelor's degree and honors in Psychology. Her honors project focused on the recovery process in chronic mental illness, earning her Monash University's People's Choice Award for her insightful presentation in the "Three Minute Thesis Competition."

Laura started her career teaching at Glen Waverley Secondary College, specializing in Psychology and student wellbeing. Her commitment to nurturing young minds was recognized when one of her students received a perfect study score. Laura received a commendation from the principal team for “Outstanding Teaching” for this achievement.

Never one to shy away from a challenge, Laura transitioned to working with frontline workers where she made significant contributions in helping staff manage their own mental health while on duty. Her dedication to inclusive education was acknowledged with a special commendation for “Outstanding Service to People with Disability”.

As a true advocate for holistic well-being, Laura also channels her energy into teaching yoga in her spare time, further enriching her journey in helping individuals find balance and tranquility in their busy lives.

Learning to harmonize the demands of work and life while residing in the vibrant city of Melbourne, Laura tapped into her diverse experiences and educational expertise to create "Mindful Living with Laura." She hopes you find it a useful self-care guide in this busy day and age.